![]() Or, you can take it to the next level and add it to sauces, dressings or vinaigrettes. ![]() You can enjoy it the usual ways, like mixing it into water or seltzer, or adding it to your favorite smoothies or juices. That’s a lot of goodness loaded into one concentrate! Chai explains in the paper that after 12 weeks, the tart cherry juice group saw a number of significant results: 5 increase in subjective contentment with memory. Individuals with gout who drink cherry juice or consume tart cherries are 51 less likely to experience an attack than those who don’t 3. Tart cherries also offer five times the antioxidants of sweet cherries, but our concentrate takes that antioxidant profile even further by packing the antioxidant power of 1000* tart cherries in each 32-oz bottle. And if you need to chill out, tart cherries can help you dial it down a notch thanks to naturally-occurring melatonin, and the compounds tryptophan and anthocyanins, which encourage your body to create melatonin. Inside each bottle you’ll find vitamins A, C and K, along with minerals and nutrients such as copper, manganese and potassium. But that’s just the surface level of what makes this concentrate great. Tart cherries are known by several names, including dwarf cherries or sour cherries, but don’t start puckering just yet-they’ve got a sweet kick to them, too, making for the perfect flavor balance. Another small study that included elite female athletes found that 30-mL servings of tart cherry concentrate improved the players sleep quality but did not change melatonin levels 5. For this reason, drinking tart cherry juice is beneficial for people experiencing gout. 'A small, preclinical study found that tart cherry juice improved sleep time and efficiency 4, with participants drinking 1 cup of tart cherry juice twice daily,' Torrisi adds. Tart cherry juice as well as cherry juice supplements can help people reduce their uric acid levels. How? The secret can be found in the main ingredient: sun-ripened montmorency and balaton tart cherries. In a 2011 study, participants who drank eight ounces of 100 tart cherry juice daily for four weeks saw a significant decrease in their serum uric acid levels. It’s like the taste of summer in a bottle but multiplied by 10 so you get the maximum benefits of vitamins, nutrients and awesome antioxidants in one concentrated formulation. ![]() This is where our Tart Cherry Concentrate steps in. Sure, you could brighten your day with a burger and ice cream, but wouldn’t you rather flood your body with good-for-you nutrients that make it happy? Beverage By Brandi Marcene October 10, 2021. A 2012 pilot study suggests that consuming cherry juice concentrate for a period of 4 months or longer may reduce the number of acute gout flare-ups a person experiences. Pick-me-ups come in many different forms, but the best kinds come from nature. 11 Impressive Health Benefits of Tart Cherry Juice.
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